Every other person seems to be suffering from hair-fall or dry scalp nowadays. It is undeniable that every human being on the face of this planet yearns and wishes to have beautiful tresses. Who does not love stronger thicker and healthier hair Perhaps the most common question put in front of beauty-people is How to have healthier hair And, quite possibly the hair product industry is minting billions each year because of this common hair- delimma In Pakistan every second person is willing to do anything to get healthier hair and most of us have already tried hundreds of things.

If you want to get stronger and healthier hair, then this article is for you. Here are some of the best tips to make your hair thicker and healthier

1. Use the right shampoo and conditioner
   You may think that this tip is quite obvious; however, it may be surprising to know that many people do not realize the importance of using the right shampoos and conditioners. Each person has a different type of hair, that requires a different type of product to cater to its needs. For example, the majority of the professionals agree that people with fine hair should use shampoos and conditioners that help in volume-building, add shine to their hair, and make it look thicker. On the other hand, people with coarse hair should use products that help in taming frizz and moisturizing.
2. Take the right supplements
   According to recent studies, taking a multivitamin with a hair supplement can make a huge difference. Many experts agree that adding certain minerals, vitamins such as folic acid, or even fatty acids, that are essential for faster growth of hair and healthy hair, to your diet plan can change your hair game. Many Pakistani experts suggest that you should purchase these supplements from Zafa.Zafa is one of the top pharmaceutical companies in Pakistan and is here to help you make your hair thicker than ever. A lot of Zafa’s products especially hair supplements have folic acid in them. Many studies have shown that hair becomes thicker with folic acid. So what are you waiting for? Go to the website right now and purchase the right supplements from there.
3. Eat smarter
   Many trichologists such as Michelle Blaisure, agree that a diet plan full of healthy fats is necessary for healthy and thick hair. They also agree on the fact that genes play a major role in determining the hair texture or even the curl but our diet also plays a major role. If you want healthy hair, then it is advisable to add good quality proteins and good fats such as olive oil to your diet plan. Furthermore, it is essential to eat foods like salmon, nuts, avocados, fruits, and vegetables every week to get all the essential nutrients that are necessary for growing healthy and strong hair.
4. Do not over-wash your hair
   Another tip for growing stronger hair is not to over wash it. Many people do this and it is quite a common mistake. They keep washing their hair daily to the point that it starts harming their hair. Too much washing and shampooing can deprive the hair of natural oils that are necessary for their health and growth. To get healthy and thick hair, it is advisable to gently brush the natural oils on your hair to evenly distribute it. Then after a few days and only after a few days, rinse it properly to maintain a healthy scalp.
5. Do not forget your scalp
   If you want to grow thicker hair then, maintaining a healthy scalp is one of the most essential things to do. The scalp is rich in fungus and bacteria which is necessary to keep your hair and skin healthy. Maintaining a healthy scalp can get tricky for people who use a lot of artificial products laden with chemicals every day. Overusing harsh cleaning agents or not washing your hair enough are the most common reasons behind a compromised scalp. It is a wise move to stop using these harsh cleaning agents and washing your hair 3-4 times a week.
   A great tip is to clean your hair with baking soda. It is natural and only does good to your hair.
6. Brush your hair
   Last but not the least, always remember to brush your hair. Brushing your hair regularly can make a huge impact on the health of your hair. It helps to distribute the natural oils evenly, which will help to protect your hair from damage while adding shine to it.
   Taking care of your hair and adding useful supplements to your diet can get you locks that are good enough to make Rapunzel jealous.